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What is Seitan and Is It Good for You?

Posted on September 14, 2019 (September 14, 2019) by Fat Melt Secrets Revealed
A plate of seitan cooked as steak, with a side of vegetables

Seitan is a plant-based protein that is made out of whole wheat flour. It has low carbs, high protein and low sodium. It is a great meat substitute, and very good for vegetarian meals.

Posted in FoodTagged meat substitute, vegan, vegetarianLeave a comment

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