Seitan is a plant-based protein that is made out of whole wheat flour. It has low carbs, high protein and low sodium. It is a great meat substitute, and very good for vegetarian meals.
What is Seitan and Is It Good for You?

Seitan is a plant-based protein that is made out of whole wheat flour. It has low carbs, high protein and low sodium. It is a great meat substitute, and very good for vegetarian meals.