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Tag: monounsaturated fats

Monounsaturated Fat: Benefits and Sources

Posted on April 4, 2019 by Katherine Sales
monounsaturated fat

Not all fats are bad for the body, just like how monounsaturated fats are. Get to know the health benefits of monounsaturated fats and which foods are good sources of this healthy fat.

Posted in Diet, Food, HealthTagged fat, fats, monounsaturated fatsLeave a comment

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