Some types of diet restrict or minimize the intake of dairy products. But is the case the same for the keto diet?
Top 5 Keto-Friendly Dairy Products
Tag: keto-friendly
Are Macadamia Nuts Keto-Friendly?
Keto dieters will be glad to know that macadamia nuts are an excellent addition to their diet.
Best keto friendly oils for cooking
We knew now that a ketogenic diet requires you a certain percentage of fat calories to take. If you are committed in your keto diet, you might want to also change your regular cooking oil to a keto friendly cooking oil.