What you have to basically combine is looking at what you eat and when you eat them.
Intermittent Fasting While Doing the Ketogenic Diet
Tag: Intermittent Fasting
Intermittent Fasting While Doing the Ketogenic Diet
Intermittent fasting and keto diet are probably two of the most popular ways of losing excess weight as of late. The big question is: Can you do one in conjunction with another? The answer is a big yes! Here is how you can do intermittent fasting while doing the ketogenic diet.