I have heard about the Himalayan sea salt from a lot of my friends. This was one of the many health subjects that we have discussed over snacks or break hours at the office a year ago when we were crazy about losing weight and improving our wellness. Also known as pink salt, Himalayan salt has gained popularity nowadays. It’s due to the idea that primal sea remnants from the time the Earth was created are present in this salt. Due to the remnants, the salt is famous for the health benefits that we can obtain from intaking it.
If you think that pink salt is interesting, wait til you here about the Himalayan salt lamp. Yes, you heard it right. The Himalayan salt lamp is also trending among health-conscious people. It was developed not just to offer an additional lighting source to us. The real Himalayan salt lamp is now famous for its health benefits as it actually contains the pink salt.
If you are among those who are interested in buying one for your room, home or office area, continue to read this. We will explore the different important things that everyone should know about a Himalayan salt lamp. We’ll start the tour by providing a background of a Himalayan salt lamp and how it is working. We will also cover the various benefits that we can get from the lamp as well as tips to effectively identify if a Himalayan salt lamp real or fake.
A Quick Look at Himalayan Salt Lamps
A real Himalayan pink salt can only be obtained from the Himalayan Mountains underground mines. Specifically at the western edge of the mountains, these Pakistani mines have stored salt lamps which are actually big chunks of salt with colors ranging from pinkish orange to light pink.
The Himalayan salt lamps are believed to absorb water molecules and trap pollutants from the environments such as those that are present in water vapor. The lamp is effective because once heated, the salts will be dried out of water and will eventually return the cleansed water vapor to the air. All the pollutants are said to be trapped or retained in its core.
Aside from the calming effect of the Himalayan salt lamp, there are other health properties that could be truly helpful to us. Among these are that the salt lamps have anti-inflammatory and antibacterial effects. Real Himalayan salt lamps are also believed to improve mucociliary transport and to eliminate pathogens. Below are the benefits of the Himalayan salt lamp to users.
Air Purifying Effects
An American Society for Horticultural Science study found that ozone, commonly found in smog, are also present in our offices or homes. This is where the Himalayan salt lamp will be really helpful to us. It’s salt chunk is capable of trapping pollutants such as bacteria, allergens as well as mold indoors. With this capability, the Himalayan salt lamp is expected to provide us and our family with healthier air.
Low Risk of Electromagnetic Radiation
Related to the first benefit, it can trap pollutants present in air. The lamps are also capable of trapping unhealthy radiation caused by the different technologies commonly found in our homes and work areas such as mobile phones, laptops and TV. According to experts, negative ions are emitted by the lamps. These will neutralize the radiation and help lessen our fatigue and stress brought about by the technologies around us.
Relieves Allergies and Asthma Symptoms
Are you among those people who have weak lungs and can easily affected by allergens around us? Then you might want to consider having Himalayan salt lamps at your place. Pink salt has long been proven to be helpful to people who are diagnosed with asthma as well as those with chronic obstructive pulmonary disease. This is why pink salt is a very important content of inhalers.
Therapies with Himalayan salt are clinically proven. It helped ease 85% of patients with moderate or mild asthma symptoms, 75% of those who exhibit severe symptoms and 97% of patients with cystic fibrosis and other acute respiratory diseases.
Improves Sleep and Mood
Himalayan salt lamp has also proven itself helpful to those who have sleeping problems and who are having mood swings. The lamp’s color offers a relaxing effect and promotes a happy vibe in a place. As it is a true piece of nature, it is capable of providing the area with negative ions that help lessen anxiety attacks. The negative ions are also essential. Once these have entered our body, serotonin levels are increased which boosts our mood and prevents us from having depression.
Tips on Identifying Real From Fake One
How do you determine if a Himalayan salt lamp real or fake? Here are some of the signs that the lamp being offered is fake.
- The seller offers no to minimal return policy. Real Himalayan salt lamps are said to be fragile. Thus, it often comes with outstanding return policies as they could be damaged while in transit.
- The salt lamps are durable. As mentioned above, the real ones are super fragile as these are made of salt chunks. Owners of these ones are extra careful when it comes to handling them. Salt crystals are easy to be damaged.
- The light produced by the lamps are very bright. Experts in this matter mention that real lamps are not capable of producing light that could lighten up an entire room.
- The salt lamps are resistant to moisture. A natural Himalayan salt lamp can absorb water and can withstand moisture source.
- Salt lamps are truly helpful. One identifier that you have a fake one is when you are not experiencing any sort of health benefits since you started using the lamp.
- Above all, the product is a hard to get one. Sellers of authentic ones will mention where the lamp is specifically sourced. If Pakistan is not mentioned throughout the sales talk, it might be because the product being offered to you is a fake.