If you are undergoing a keto diet, you might encounter other side effects aside from headache, including keto flu, keto diarrhea, and constipation.
The ketogenic diet is getting plenty of buzz recently. But does it really work? Plus, does it offer other benefits aside from weight loss?
The Himalayan salt lamp is now famous for its health benefits as it actually pink salt.
There are alternative snacks that are keto friendly and that do not inhibit the effects of your keto diet plan.
It’s already 2019. A lot of new trends are starting their way into people’s lives. From fashion to dieting, every time a new trend emerges. So far, there is a certain diet trend that is going on these days, the ketogenic diet.
Vegetarianism is no longer constricted to being just a plant-based diet. Know what the variations are in this article.
Promoters of B12 shot says that the inject method can provide more energy, boosting the metabolism at the same time.
Physical training and a keto diet, as it turns out, complement each other.
Focusing on an overall well rounded diet is a good objective in making the body and the baby healthy during pregnancy.
Cholesterol is a waxy substance that can only be found in animals and humans.