Seitan is a plant-based protein that is made out of whole wheat flour. It has low carbs, high protein and low sodium. It is a great meat substitute, and very good for vegetarian meals.
What is Seitan and Is It Good for You?
Category: Food
What Are The Healthiest Root Vegetables?
Root vegetables are technically root crops that grow underground such as potatoes, onions, and carrots.
Maple Syrup vs Honey: Which Is Healthier?
Surprisingly, maple syrup packs a lot of health benefits. Maple syrup largely differs from the average refined sugar because of its high content of minerals like zinc and manganese.
What Is Bulletproof Coffee?
Learn more about the benefits you can get from this trendy keto-friendly coffee.
Butter Substitute for Baking and Frying
There are several alternatives in the market that can be used as a butter substitute. It is important to test what works for baking or cooking.
Amazing Benefits of Wheatgrass
Wheatgrass has been used for many application. Lately, it is considered a potent supplement that touts benefits ranging anywhere from boosting the immune system to reducing the risk and managing symptoms of certain diseases.
Almond Oil: Benefits and Ways to Use It
Almond fruits contain vitamins E, A, and B which seal the moisture and skin cells to keep it hydrated. Its high vitamin E component helps prevent premature aging. It is easily absorbed by the skin and a natural sunscreen with SPF 5.
Is Bone Broth Good for You?
Bone broth offers a plethora of benefits. Learn the perks you’re getting from it here.
What to Order While Doing the Keto Diet
One of the challenges of the keto diet is being taken out of ketosis. This article discusses several keto-friendly fast food options that you can always enjoy when you are eating out while on keto.
Sardines, Are They Good for You?
Sardines are small fishes that are full of nutritional values. It is linked to many health benefits and helps prevent various health conditions.