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Fat Melt Secrets Revealed

Month: April 2020

Can You Eat Kiwi Skin? What Are The Benefits?

Posted on April 30, 2020 (April 30, 2020) by Katherine Sales
kiwi fruit

Can you eat kiwi skin? This question has been a cause of argument over time. A lot of people dislike kiwi skin because of the unpleasant feeling it brings but we can’t deny that the skin of kiwifruit is actually good for us. We have listed out some of the benefits of this amazing fruit and other things you need to know about this kiwis.

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Are You A Binge Eater? 10 Helpful Tips On How to Stop Binge Eating

Posted on April 18, 2020 (April 15, 2020) by admin
woman binge eating

Do you want to know how to stop binge eating? This is a major problem that’s affecting many people around the world. You can take steps like not skipping meals, avoiding diets, and eating more fiber for appetite control.

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Melatonin Dosage: How Much Do You Need To Take?

Posted on April 17, 2020 (April 15, 2020) by admin
Woman sleeping soundly

Melatonin is a supplement well known for its effect on sleep patterns. A lot of individuals who find it difficult to sleep on their own result to this medication for help. It is important that we know more about this drug like how much melatonin to take so that we are well informed before starting to take this drug.

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How To Lower Blood Pressure Instantly

Posted on April 16, 2020 (April 15, 2020) by admin
Doctor checking blood pressure using stethoscope

Do you suffer from high blood pressure? This is a common condition that affects at least one-third of Americans. It’s also becoming a more serious situation around the world due to factors like bad diet, sitting all day, and high-stress levels. The good news is there are methods for how to lower blood pressure instantly.

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Meal Replacement Shakes For Weight Loss: Does It Really Work?

Posted on April 15, 2020 (April 15, 2020) by admin
measuring tape around a jar of chocolate smoothie and an apple on the side

If you want to lose weight one option is meal replacement shakes for weight loss. These are available in different flavors and provide important nutrients while reducing calorie intake. The big question is if they’re effective.

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Lectins: How To Remove Them From Tomatoes

Posted on April 4, 2020 (April 15, 2020) by admin
fresh tomato pieces

Lectins can block the receptors to our nerves including that handling satiation of the feeling of fullness. This can lead to increased caloric demand by the body.

Posted in Food, HealthTagged healthy foods, lectins, tomatoesLeave a comment

Natural Home Remedies For Heartburn Relief

Posted on April 3, 2020 (April 15, 2020) by admin
heartburn within body

Just like any other ailment, heartburn can be cured through herbs too. There are various ways you can treat heartburn at home.

Posted in Fitness, HealthTagged health, heartburn, home remediesLeave a comment

Nutritional Facts of Black Beans

Posted on April 2, 2020 (April 15, 2020) by admin
black beans on table

Boosting our cardiovascular health, protecting us from inflammation and addressing fatigue are a few of the health benefits from black beans. Read more to learn about the other important black beans nutrition.

Posted in FoodTagged black beans, healthy foods, nutritionLeave a comment

Where To Buy Manuka Honey and Ways To Avoid Fake Ones

Posted on April 1, 2020 (April 15, 2020) by admin
manuka honey in jar

Manuka honey is produced in Australia/New Zealand by honeybees that pollinate a plant known as the “manuka bush.”

Posted in FoodTagged healthy foods, honey, manuka honeyLeave a comment

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